A common thing for supplements is that some are impressed, some are not. Sometimes, the more popular it is, the more are the detractors. A case in example is of Garcinia cambogia. Today, you will find the supplement in almost all fitness related platforms, thereby making it one of the most popular supplements available today. It is counted as a nutritional as well as a weight loss supplement. Now, while there are a number of supplements available by the same name, there are also several others that may contain traces of Garcinia cambogia. To know the facts and to test the hoax reviews about it, you should know more about the compound and the product.
Points to know about Garcinia cambogia
Garcinia cambogia is actually a fruit and was found on in Southeast Asian countries, and was predominantly grown in India. The fruit was mainly used as a flavouring substance and also in indigenous medicines that were used to treat intestinal worms, diarrhea and so on. It would have remained so had not researchers found an interesting fact about it. It was found that the skin of the fruit contained HCA in high amounts. HCA or hydroxycitric acid is a compound that has high weight-loss properties and mainly works as an appetite suppressant. This finding spurred an interest in the fruit and soon weight-loss supplements from the extracts of the fruit came to be available. Such supplements are called as Garcinia cambogia supplements. At the same time, there are around 650 products or so that contains the extracts in some or the other form.
Now, a product either by the name Garcinia cambogia or the ones containing extracts may or may not work depending on the amount of HCA present in them. That means, a product can be useless when it comes to weight loss, if it does not have HCA in the right proportion. Click the link here to know more.
Is Garcinia cambogia hoax or real?
This is a question that should be asked for all supplements, especially those related to weight loss. Any weight-loss supplement that claims to make you lose weight in just few days or one that promises to work alone are all hoax claims. A supplement itself means it needs the support of other factors to function. The same is with Garcinia cambogia. It can work only when consumes a nutritious diet along with the supplement. He should also exercise regularly. Only then, it can bring about weight loss effectively and as desired.
There are other factors as well that determines how well Garcinia cambogia will work. The results vary from individual to individual. The effect or the levels of results depend on the user’s age, current weight and health. This is how all supplements works. Some might be able to tolerate the supplements well while some may not be able to.
Thus, in conclusion, it can be said that, Garcinia cambogia does work provided there is HCA in high quantities and when a user combines it with a good diet and exercises.